Mindfulness Bird – Nature Hike

Nature Walk

Sat. Jun 6

08:30 am

-

10:30 am

2 miles

Closed

Slow paced walk along trails with some hills. Mainly forested land along the CT River. Focus of the hike will be observing, listening and noticing birds and nature in a relaxed enjoyable manner. This hike is more about connecting w/ nature, appreciating birdsongs- behavior rather than just identification. An invitation to participate in a 10-15 minute sensory awareness meditation (SAM) at the start will be done. After the SAM, we’ll explore several places throughout the park. Requirements: wear sturdy footwear, Dress for the weather, Bring water, binoculars and or smart phone/Merlin app

I’m a dog lover but not dogs on this hike. Stormy or dangerous weather cancels.

Event Leader(s)

Rick Strunk

(563) 650-0276

rgstrunk@yahoo.com

Xao Nhatavong

xaophenh@gmail.com

Rain Date

Sunday June 7

Meeting Location Details

Earle Park 1325 Main Street. (Rte. 17) Glastonbury CT 06033

meet in front of Gazebo -grassy area.

Click on the red map pin for the event address.

No Dogs Permitted