Intro To Forest Bathing
Sat. Jun 4
Curious about forest bathing? Come dip your toes into this Japanese-inspired practice of “taking in the forest atmosphere.” Slow down, awaken your senses, and enjoy the wonders of nature as you deeply relax in the forest. You’ll be guided on a gentle, mindful stroll by certified forest therapy guide, Regan Stacey. She will offer you a series of sensory-opening “invitations” designed to help you connect with the natural world in your own authentic way. Forest bathing is a growing global wellness movement, backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature.
Registration for this event managed by a third-party website.
Meeting Location Details
Meet in the parking lot of Banningwood Preserve.
Click on the red map pin for the event address.
No Dogs Permitted